YOGA FOR ALL LIFE'S MOONS
My philosophy as a teacher is to be a yoga "guide" or as my friend Katie says a yoga shepherdess. To show my students the way & a path as a friend who knows the trail but allows them to find their own way in their own bodies & to respect themselves & their boundaries. I am trying to reconnect people with their true selves & to listen to the voice of their heart rather than push through poses & practices that don't honour where they are right now. I really believe in empowering my students in their own practice rather than limiting them with my interpretation or view of what it should be. I am definitely not a dogmatic teacher!
“With great respect & love, I honour my heart; my inner teacher.”
"Clare’s classes are always different and engaging, she is careful to choose movements that work for everyone in the group and is always ready with alternatives for those of us less or more flexible than others!"
"Clare has taught me the benefits of yoga nidra - something I truly never thought I could learn to participate in let alone cherish! "
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